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It’s easy to get caught up in the business of life – from stressful work projects to investing time into your children’s’ extra curricular activities and school.

While it’s important to prioritize these everyday necessities, it’s also important to prioritize time for yourself and the things that bring you joy.

As adults, however, it can feel hard to put ourselves out there and pick up a new hobby. But remember, it’s never too late to try something new. 

Don’t know where to start? Well, here are 10 fun hobbies for adults that relieve stress and are totally worth a try. 

delighted black woman standing at table in workshop for making candles
Photo by Anna Shvets on Pexels.com

10 Best Stress-Relieving Hobbies for Adults

1. Photography

If you love taking pictures and find yourself pulling out the camera every chance you get, why not make a hobby out of it?

Instead of only shooting photos at your children’s’ soccer games, separate time that’s just for you to go out and shoot at your favorite locations – even if it’s just for an hour each Saturday!

There are plenty of free photography and photoshop tutorials online that can help you perfect the craft.

Plus, you don’t need an ultra high-tech or expensive camera to pick up photography. iPhone and other smartphone cameras work just as well nowadays! 

Related: 17 Lucrative Businesses to Start in a Small Town

2. Outdoor Adventuring

Nothing can rejuvenate and relax you more than spending some time in the great outdoors, and you’ll be surprised how much nature you can find right outside your home town or city!

Grab your closest friends and plan some weekend camping trips in advance or take your family out for a long hike.

If you can’t seem to drag anyone you know out into the wilderness, search for camping and outdoor adventure groups in your area online.

You’ll be able to fulfill your new hobby while making new friends with similar interests in the process. 

Related: 10 Ways to Make Money if You Really Adore Animals

3. Volunteering

What’s a better use of your time than doing something you love while also giving back to your community?

Whether it’s spending one night per week at your local food bank, joining a beach clean-up group, or even starting an organization of your own, volunteering is a hobby that you can feel good about.

If you’re not sure where to find a great place to give back, not to worry.

There are websites, such as VolunteerMatch, that help you locate amazing non-profit foundations and volunteer groups in your area.

4. Writing

Whether you decide to pick up your journal for a few minutes each morning and night, you want to start a blog, or you’re interested in sharing poetry, the options when it comes to wiring are truly endless!

Writing is a great way to embrace your creativity and express your emotions, something that many adults do not get to do too often.

Once you get comfortable and confident in your work, maybe even go to an open mic night in your neighborhood to share your stories and get inspired by other writers. You never know where investing in a hobby like writing might take you!

Related: 17 Lucrative Businesses to Start in a Small Town

5. Try a New Workout

Getting stuck in the same old fitness routine? Pick up a new workout that fuels your passion for health and life!

Yoga and running are both great forms of exercise for calming your mind while making your body strong.

If cardio and stretching aren’t your thing, consider getting a personal trainer to educate you about lifting weights or signing up for a boutique fitness studio near you.

Smaller studios with a unique workout regime will also give you a better sense of community and the opportunity to meet new people. 

Related: 10 Easy Ways for Fitness Lovers to Make Money Online

6. Join a Sports Team

Missing your college football or tennis days? Whatever sport you either played or enjoyed watching back in the day can make for a great hobby and community.

There are so many intramural sports options in most areas, so it won’t be hard to find a group to join.

This will get your competitive juices flowing, give you a great dose of exercise, and get you around like-minded people who can become your teammates in the game and in life. 

7. Learn a New Language

Have any big international travel plans coming up? Then now is the perfect time to learn a new language.

Yes, this hobby is a challenging one, but it’s also a greatly rewarding one! You can sign up for a class at the local city college in your area or join an online language program.

This hobby will not only give you the knowledge of a new language, but it will teach you the value of commitment and appreciation for another culture. 

8. Painting

Creativity is the key to self expression and exploration. Take some much needed time for yourself by signing up for an art class or buying a few canvases from the local art supplies store.

Like we already said, it can be hard for busy adults to find time for experimenting with their creativity, but painting gives you the perfect opportunity to do just that.

Plus, hand-painted projects make for great presents for loved ones during the holidays or for their birthdays, as it adds an extra thoughtful and personalized touch to any gift. 

9. Join a Book Club

If you’re a big fan of reading but can’t seem to commit the time to finishing a novel at home, join a book club or start one of your own to hold you accountable.

Find a group with similar genre interests and pick a different manuscript each month. Come together at the end of each month to share insights and opinions on the book you read.

This is another great way to spend time with good friends while also making time for a hobby that you love! 

10. Gardening

Have a big backyard and don’t know what to do with it? Start a homegrown garden.

It’s incredible to watch your flowers and plants grow before your very eyes, and even better when you get to reap the rewards of your garden on your dinner plate.

You can plant everything from tomatoes and spinach to basil and oranges right in your very own backyard – Yum! Gardening is no doubt a fun, relaxing, and healthy hobby to pick up. 

Related: Become a Plant Mom: 10 Super Cute and Hard to Kill Houseplants for Beginners


No matter what hobby you choose, remember that you deserve to make time for the things in life that peak your interest and bring a little light into your daily life.

The more you take care of yourself and have your own fun, the better and more present you’ll be able to show up for the people you love most. So what are you waiting for? Get out there and get your hobby going ASAP.

Stress relieving hobbies for adults